The Hot Room
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at The Hot Room.
Delivered in a customized greeting card by email, mail or printout.
Bikram yoga has helped me through many difficult times in my life. I want to be able to share my passion for it with the students of The Hot Room, Long Beach. Yoga is a metaphor for life with all of its highs, lows, successes, and challenges, and I hope to be able to use my experience of over 14 years of practice and 13 years of teaching to help guide students through their own practice.
You can expect my class to be challenging but compassionate, and particularly focused on alignment and breath. I want to help students develop their practice physically and mentally. We all have challenging days in the hot room, so I try to encourage students to be kind to themselves while doing their best for that day, one breath at a time.
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