Selah Estrada
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Nestled in the heart of Long Beach, California, Selah Estrada is a certified multi-style Yoga teacher who is passionate about helping individuals discover the transformative power of Yoga. With a deep understanding of the mind, body, and soul connection, Selah provides a space for her students to explore and embrace their personal practice.
Having completed an intense comprehensive training at the Hawaii Yoga Institute, a certified Yoga Alliance school, Selah brings a wealth of knowledge and expertise to her classes. With over six years of experience practicing Yoga and two years of teaching under her belt, Selah has honed her skills to create a practice that not only enhances posture but also works through previous traumas and restrictions.
Selah's approach to Yoga is focused on finding what is structurally right for each individual's body. Whether you are dealing with scoliosis, sports injuries, or daily fatigue, Selah has the expertise to guide you through a personalized practice that promotes healing and well-being. She believes that Yoga should be accessible to all, regardless of experience or physical limitations.
What sets Selah apart is her commitment to providing individual attention and guidance to her students. Unlike larger classes that can often leave you feeling lost, Selah creates a nurturing environment where everyone feels seen and supported. She takes the time to understand her students' unique needs and tailors her teaching accordingly. Her classes are intimate, allowing for a deeper connection with oneself and the practice.
Selah's dedication to her students and her genuine passion for Yoga is evident in the glowing reviews she has received. Students praise her for her friendly and approachable nature, as well as her ability to create a space that fosters growth and self-discovery.
If you're looking to embark on a journey of self-exploration and enhance your physical and mental well-being, Selah Estrada is the Yoga teacher you've been searching for. Visit her website for class schedules, times, and more information. Come practice with Selah and unlock the limitless potential of your personal Yoga journey.
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