Sid Mascardo Fitness
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Located in Pasadena, CA 91107, Sid Mascardo Fitness is a personal training business that focuses on mobility and functional strength. Their philosophy revolves around the belief that when you move better, you feel better. With a primary goal of ensuring the longevity of their clients' bodies, Sid Mascardo Fitness aims to eliminate limitations and pain by optimizing bone and muscle movement.
Sid Mascardo Fitness offers a range of services to help clients achieve their fitness goals. Whether it's fat loss, muscle building, or performance conditioning, Sid and his team are dedicated to helping individuals reach their full potential. Additionally, they provide nutritional assistance, catering to various diets such as macro/calorie counting, vegan/vegetarian, intermittent fasting, portion control, and more.
Sid Mascardo, the driving force behind the business, began his journey as a personal trainer at 24 Hour Fitness Altadena in March 2015. After honing his skills and gathering experience, he made the decision to establish his independent personal training business. In May 2016, Sid relocated himself to Pasadena Strength & Conditioning (PSC), where he has been able to further develop his niche in mobility and functional movements. Over the years, Sid has obtained multiple certifications, constantly expanding his knowledge and applying it to benefit his clients.
With a background in powerlifting and functional strength, Sid Mascardo is no stranger to competition. He has participated in several powerlifting competitions and holds multiple California state records. Beyond the gym, Sid enjoys engaging in various activities such as skateboarding, hiking, free diving, and traveling, which further expand his understanding of the human body and its capabilities.
Sid Mascardo Fitness has garnered a loyal following of satisfied clients who have seen remarkable results. One client expresses, "I have had the privilege of training with Sid for the past eight months, and I can confidently say that he is nothing short of exceptional." Another client adds, "From the very first session, it was clear that Sid is extremely knowledgeable and dedicated."
If you're looking for a personal training experience that goes beyond the conventional, Sid Mascardo Fitness in Pasadena, CA is the place to be. With a focus on mobility and functional strength, Sid and his team are committed to helping you move better, feel better, and achieve your fitness goals.
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