Perfect Fit USA
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Perfect Fit USA.
Delivered in a customized greeting card by email, mail or printout.
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Over the past 19 years I have worked with many hundreds of diverse clients, ranging from 14 to 85 years old, who have entrusted their health and fitness to me. It is my life's passion to assist other people in reaching their very best physical condition so they can truly enjoy life at any age. My 90-year-old mother always says, "As long as you have good health, everything else is secondary." These are wise words to live by.
In 2005 I first discovered an ancient training modality that I am so excited to teach. I am proud to have achieved the title of RKC, Certified Russian Kettlebell Instructor. Kettlebell training is a dynamic and integrated workout that combines strength, cardio, flexibility and core work. It is often referred to as a hand held gym and can be used at home, outdoors, or in the gym. It can also be used for people with special needs as well as rehabilitation.
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