Z Rock Health and Fitness
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Z Rock Health and Fitness.
Delivered in a customized greeting card by email, mail or printout.
Coach Ziggy Rock is a US Army veteran, Health & Fitness Coach and Certified Personal Trainer. Coach Ziggy helps people get better.. Period.
Coach has specialized in Stroke Rehab, Senior fitness and has been designing personalized programs for disabled clients for 10 years.
He took 25+ years working in hospitals and Physical Therapy clinics, combined his 15 years of being a Personal Trainer, 10 years of working with clients in their homes and he developed a unique program called "Home Care Fitness Training.” This program caters to clients of all levels of function and fitness. The goal is always to get the client stronger, more functional and independent!
Coach Ziggy has the trust of his clients as well as a stellar reputation in the North County community .
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