Naiana Yoga
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Kelsy is a 500-RYT with Yoga Alliance. She received her 200 hour training in Seattle; her 300 hour training from an ashram in Rishikesh, India. Kelsy enjoys teaching Hatha yoga in a Vinyasa-style flow. Hatha allows students to build strength and flexibility by sustaining each pose for a few minutes while Vinyasa allows students to 'flow' from one pose to the next in a carefully prepared sequence.
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