EM Speed and Power Training
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Located in the vibrant city of San Diego, EM Speed and Power Training is a premier fitness facility that caters to athletes of all levels. With a focus on speed, strength, and power, this training center offers a wide range of specialized programs and state-of-the-art equipment to help athletes reach their full potential.
EM Speed and Power Training was founded by Doug, a highly experienced athletic trainer with a passion for improving athletic performance. What started as a humble endeavor in the back of a pick-up truck has now grown into a thriving business with four locations across Southern California. The largest facility spans over 40,000 square feet, providing ample space for athletes to train and hone their skills.
At EM Speed and Power Training, athletes can expect a comprehensive training experience that encompasses various aspects of physical fitness. From speed training and weight training to agility drills and plyometrics, their programs are designed to enhance performance in a wide range of sports. Whether you're a baseball player looking to improve your swing or a soccer player aiming to increase your speed on the field, this facility has the expertise and resources to help you succeed.
One of the standout features of EM Speed and Power Training is their batting cages, which offer a unique opportunity for athletes to practice their hitting skills in a controlled environment. Whether you're a seasoned pro or just starting out, the friendly and knowledgeable staff are always on hand to provide guidance and support.
The positive reviews from satisfied customers speak volumes about the quality of training at EM Speed and Power Training. Jeremy M., a parent of a youth baseball player, raves about the gym's focus on movement patterns, flexibility, speed, and strength. Alex C. also had a great experience, praising the friendly staff and clean facility.
If you're an athlete looking to take your performance to the next level, EM Speed and Power Training in San Diego is the place to be. With their expertise, top-notch facilities, and commitment to helping athletes succeed, this training center is a true gem in the heart of California.
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