Austin Yoga Lounge
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Lindsey's passion for yoga began during her teenage years when she stumbled upon its healing effects. As her love for yoga deepened, she devoted her early twenties to studying the practice in depth. She completed her 200-hour teacher training program at the Woodstock Yoga Lounge, where she taught Intuitive Yoga to students before moving to Austin and diving head first into the perinatal wellness space.
She completed her Doula training through Dona International in 2023 and is passionate about empowering folks through their pregnancy journey. She believes that we hold deep wisdom in our bodies.
Her teaching style is alignment-based, which helps connect her students to their bodies and calms their minds. With thoughtfully crafted sequences, Lindsey aims to help her students understand their bodies better and balance their minds and bodies for a more holistic approach to wellness.
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