Yoga Shala Carrboro
Gift & Greeting Card
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Lyndsay took her first yoga lesson when she was 12. She has been a devoted lifestyle yogi for over 10 years. Her daily practice includes meditation, Yoga Sutra chanting, mantra chanting and prayer, breath regulation/pranayama, posture/asana, contemplation writing and generally applying the practices and teachings of yoga to every situation in life. She has taught yoga full time since 2009 to share her practice, her heart and her love of yoga with students of all levels, bodies and minds.
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