Union Yoga Gift & Greeting Card

Business Description

Nestled in the heart of San Diego, California, Union Yoga is a haven for yoga enthusiasts seeking a transformative and inclusive practice. With a commitment to providing high-quality yoga classes, Union Yoga offers a variety of styles, including Vinyasa, Yin, Trauma Sensitive, Inclusive, Diverse, Restorative, and Meditation classes. Led by the experienced and passionate instructor, Rex, Union Yoga not only caters to seasoned practitioners but also welcomes those who are new to the practice.

One of the distinguishing features of Union Yoga is their dedication to giving back to the community. For every drop-in class, they donate $3, and for every month of their autopay memberships, they contribute $5 to the Union Yoga Fund. This fund is used to subsidize yoga for individuals recovering from alcoholism and eating disorders, making the practice accessible to those who may benefit from its therapeutic effects.

Located on 1965 5th Ave, Union Yoga recently reopened its physical studio space. However, they also offer the option to attend classes via livestream, ensuring that students can participate from the comfort of their own homes. Additionally, members of Union Yoga gain access to an extensive video archive, allowing them to deepen their practice at their own pace.

With a focus on creating a welcoming and supportive environment, Union Yoga aims to make yoga accessible to all. Rex's teaching style is characterized by a slow and steady approach that emphasizes the therapeutic benefits of yoga. Through a combination of strength and flexibility-building exercises, as well as the introduction of new and ancient yoga techniques, students are guided towards dynamic and transformative experiences on the mat.

Reviews from students speak highly of Union Yoga's commitment to providing a diverse range of classes, including yin, vinyasa, breathwork, and sound healing. The studio's friendly and helpful staff have also been praised for their responsiveness and willingness to assist with any inquiries.

Whether you are seeking to enhance your physical fitness, find inner peace, or recover from addiction, Union Yoga is the ideal destination to embark on your yoga journey. Step into this welcoming studio, where you will undoubtedly find a sense of community, personal growth, and the opportunity to reconnect with your mind, body, and spirit.

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