Train Your Body Fitness
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Train Your Body Fitness.
Delivered in a customized greeting card by email, mail or printout.
With over 20 years of experience as a Certified Personal Trainer (Fitness Coach), I have helped numerous clients exceed their goals, overcome limitations, and challenge themselves. If you have never had a personal trainer I'll set you up with a complete personal training program that is easy to follow, is both efficient and effective. I will help you get past plateaus and start making progress. I will help you find ways to fit exercise into your life, with flexible scheduling, in-home training, gym training and out door fitness routines.
As a personal trainer (fitness coach) I train clients of all ages. I educate my clients about exercise, nutrition and maintaining a healthy lifestyle. My goal as your personal trainer is to give you knowledge, direction and encouragement. I ask my clients for feedback throughout the entire training process.
As your personal trainer, I will provide the necessary tools to get you the results you are looking for.
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