Train 2U, LLC
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Exercise physiologist and owner of Train 2U, LLC.
- Masters - Exercise Physiology, The University of Akron
- MBA - Entrepreneurship, Baldwin Wallace University
- Certified Personal Trainer - American College of Sports Medicine (ACSM)
Work with diverse populations; Multiple Sclerosis, Arthritic, Pre/Post-Natal, Post Breast Cancer, Asthmatic, Surgically Limited, Medically Restricted
Over 20 years of fitness experience using most types of cardiovascular, plate, free weight and resistance training systems
Provide educational speaking sessions to companies on a variety of wellness related topics. Speak to audiences ranging from 10 - 100+ people. Recent speaking topics have been on, "Stress Management", "How to Design a Proper Exercise Program" and "The Benefits of Physical Activity".
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