The Pilates Approach
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Ruby earned her BFA in Ballet Pedagogy at the Hartt School of Dance. She used a daily Pilates regimen that helped her to strengthen and align her body in order to keep up with the physical demands of dancing at a professional level. Ruby is a certified Pilates instructor with Polestar Pilates, and is continually fascinated by the power that Pilates has to help the body heal and flourish.
Ruby saw a need for specific exercise and rehab plans for those trying to better themselves in a certain area. The vast number of online workouts out there all missed one crucial element: specificity. She wanted to create a fitness hub where you receive a workout that is tailored to a certain activity that enriches your life, ie a certain sports, rehabbing a certain injury or navigating life after giving birth. She created the Pilates Approach to take clients from beginning to advanced exercises that will directly help them cross train for a specific activity.
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