The Other 23 Hours Coaching
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Located in Cathedral City, CA 92234, The Other 23 Hours Coaching is a hidden gem that offers a unique blend of fitness training, lifestyle coaching, and active recovery workshops. Founded in 2019 by Julie Shiller, a social worker, personal trainer, and lifestyle coach, this coaching center is dedicated to helping individuals take care of themselves both inside and outside the gym.
Coach Julie Shiller brings a wealth of credentials and experience to her coaching practice. With an MSW from the University of Denver and certifications in Precision Nutrition, Sleep, Stress Management, and Recovery Coaching, she is well-equipped to guide clients on their journey to optimal health and well-being.
At The Other 23 Hours Coaching, the focus is not just on physical fitness but on the other aspects of life that contribute to overall well-being. Julie believes that true transformation happens when we pay attention to the full 24 hours of our day, not just the time spent working out. This holistic approach sets her coaching apart from others in the industry.
Through a combination of personalized strength and conditioning training, lifestyle coaching, and educational workshops, Julie helps clients maximize their potential and achieve their health goals. Whether you're a fellow coach looking to level up your knowledge or someone seeking a profound health transformation, The Other 23 Hours Coaching is ready to support and empower you.
Clients rave about their experiences at The Other 23 Hours Coaching. Rachael R. shares, "Julie is seriously the best! I'm stronger and more confident feeling in my movements." Carly B. expresses gratitude for the program and support that motivates her to make her workouts a priority. Mona E. speaks of her fear of physical activity after an injury and how Julie's guidance helped her overcome it.
If you're ready to fully show up for your life and unlock your full potential, The Other 23 Hours Coaching is the place to be. With their expert guidance, you can make the most of all your hours and live your best, healthiest life. Visit their website or contact them today to start your transformative journey.
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