Taylor Jones Health & Fitness Training
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Growing up both my parents were always active and show cased healthy eating. My dad was a body builder which I eventually joined his gym sessions in high school and my mom did her daily jogs. Being taught those ways gave me a huge advantage in joining the fitness industry at 19. I became a personal trainer after I had my son. I gained 67lbs throughout my pregnancy and lost only half after birth. Being healthy was very important to me especially having a child now. I want to set a proper example for my son like my parents did for me. Working in the medical field also led me to helping others in wanting to live a healthy lifestyle. From nutrition coaching to training I can teach you how to practice and maintain an all around healthy lifestyle!
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