Sussex Crossfit
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Sussex Crossfit.
Delivered in a customized greeting card by email, mail or printout.
My active lifestyle began at a young age when I fell in love with all things sport. This led me to receiving a certification from the International Sports Sciences Association in personal training and a Crossfit Level 1 Trainer title. Now with 7 years' experience as a personal trainer, I understand that one style of training does not work for everyone, and therefore strive to create a personalized approach for each of my clients. I have worked with clients of different ages and levels of fitness, including elderly, pro athletes, high-risk populations, and handicapped individuals. The part of my job that I find most rewarding is seeing my clients not only improve their fitness, but also gain self-confidence as their bodies change. I believe that all health and fitness is rooted in having a strong foundation which is built through emphasizing the proper knowledge, form and attitude. This has always been my primary emphasis as a trainer along with making all this fitness stuff fun and e
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