Stella Monko Personal Training
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Stella Monko Personal Training.
Delivered in a customized greeting card by email, mail or printout.
I grew up in Estonia and always participated in sports including dance, basketball, track and field, as well as cross country. I came to the US when I was 19 years old for a year long exchange program because I wanted to become more fluent in English. I stayed in the US after my exchange program ended and earned my ACE (American Council on Exercise) certification in 2003. I have always loved sports and competing. Combining this natural love with my desire to help other people lead me into personal training. I spend lots of planning time mapping out my clients training program and training sequences to achieve optimal fitness for each client. When a client has a preexisting injury, I include rehabilitative exercises into their program. I really enjoy getting to know my clients on a personal level. I genuinely like my clients and serve them with a high level of reliability and results. This naturally leads to high client retention.
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