Splash Cycle
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Located in the heart of Arlington, Virginia, Splash Cycle offers a one-of-a-kind workout experience that is making waves among fitness enthusiasts. This innovative cycling class takes place in a swimming pool, combining the power of stationary bikes with the resistance of water to create a high-energy, low-impact exercise routine.
Splash Cycle is the brainchild of Sarah Gontijo, a Brazilian serial entrepreneur with a passion for fitness. Having struggled with knee problems herself, Sarah was determined to find a workout that was both effective and gentle on the joints. During a visit to Brazil, she reconnected with a childhood friend who owned Hidrocycle, Brazil's premier aquabikes manufacturer. Inspired by this encounter, Sarah decided to bring the concept to the United States, and Splash Cycle was born.
Stepping into Splash Cycle is like entering a whole new world of fitness. The studio boasts a vibrant and energetic atmosphere, as participants pedal against the resistance of the water. Each class is led by experienced instructors who guide participants through a series of invigorating routines designed to work every muscle in the body. The water provides a lymphatic massage, helping to eliminate toxins and reduce cellulite, leaving you feeling refreshed and rejuvenated.
What sets Splash Cycle apart from traditional cycling classes is its ability to provide a challenging workout while minimizing the impact on joints. This makes it an excellent choice for individuals of all fitness levels, including those recovering from injuries or looking for a low-impact alternative to traditional cardio exercises. Whether you're a seasoned athlete or just starting on your fitness journey, Splash Cycle offers a fun and effective way to stay in shape.
The positive buzz surrounding Splash Cycle is undeniable. Participants rave about the sense of camaraderie and motivation that comes from working out in a group setting. Stephanie D., a regular attendee, shares, "I went with a group of 7 women, and it was so much fun. As someone who works out frequently, this was a refreshing change of pace." Deborah H. adds, "Splash Cycle is 100% ridiculous and 100% delightful. I had heard about it and finally decided to give it a try. It exceeded my expectations!"
Don't miss the chance to dive into an exhilarating fitness experience at Splash Cycle. Located in the heart of Arlington, this unique cycling class is sure to leave you feeling energized, toned, and ready to take on the day. Book your class today and join the growing community of Splash Cycle enthusiasts who are making a splash in the world of fitness.
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