Spiral Spine Pilates
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Nestled in the heart of Brentwood, Tennessee, is Spiral Spine Pilates, Nashville's premier Pilates studio. With its dedication to providing top-notch private and group classes, as well as Pilates teacher training, this studio has become a haven for those seeking a transformative fitness experience.
Led by experienced instructors, Spiral Spine Pilates offers a wide range of workouts tailored to meet the needs of individuals of all fitness levels. Whether you are living with scoliosis, recovering from an injury, or simply looking to enhance your overall well-being, this studio is equipped to guide you on your Pilates journey. With a focus on safety and effectiveness, their instructors design workouts that are both challenging and enjoyable.
Beyond its exceptional classes, Spiral Spine Pilates is also an Authorized Training Center for Balanced Body, a renowned Pilates teacher training program. Directed by Master Instructors Erin Myers and Amy Butler, who boast over 20 years of combined teaching experience, their comprehensive courses are offered twice a year. These training programs are designed to cultivate thoughtful, creative, and successful Pilates teachers, ensuring that the legacy of Pilates continues to thrive.
Spiral Spine Pilates stands out not only for its commitment to excellence but also for its dedication to the scoliosis community. Founder Erin Myers is passionate about enriching the lives of those living with scoliosis through the practice of Pilates. As a Balanced Body Master Instructor and Level 2 Certified in the GYROTONIC® Method, Erin brings a wealth of knowledge and expertise to every session.
Clients rave about their experiences at Spiral Spine Pilates, with many praising the positive impact it has had on their lives. From alleviating pain and discomfort to achieving a stronger and more balanced body, the testimonials are a testament to the studio's ability to transform lives. With a warm and welcoming atmosphere, clients often feel like part of the Spiral Spine family, supported and encouraged every step of the way.
To discover the joy of Pilates and experience the transformative power of Spiral Spine Pilates, visit their website or download the MINDBODY app to book your next session. Whether you're a seasoned Pilates enthusiast or just starting your fitness journey, Spiral Spine Pilates is here to guide you towards a healthier, happier you.
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