Sonya Genel, E-RYT
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Sonya Genel, E-RYT radiates an infectious passion for yoga, embracing its power to heal, transform, and elevate human consciousness. Nestled in the vibrant city of San Francisco, California, Sonya offers a wide range of yoga services that cater to both seasoned practitioners and those new to the practice.
At Sonya Genel, E-RYT, you'll find an array of offerings designed to meet your needs and enhance your overall well-being. Whether you're seeking public yoga classes, private sessions, therapeutic yoga, workshops, retreats, mindfulness practices, or meditation sessions, Sonya's expertise and guidance will guide you on a path of self-discovery and personal evolution.
Located at Yoga Garden SF on 286 Divisadero Street, Sonya leads public classes that invite a harmonious blend of movement and breath. Her Hatha Flow classes, held on Mondays, Wednesdays, and Fridays from 12-1:15pm, offer a balanced and invigorating practice. On Tuesdays and Thursdays from 4:45-6:15pm, Sonya guides her students through transformative Vinyasa sessions. And on Wednesday evenings from 8-9pm, she offers a deeply nourishing Restorative yoga class.
For those seeking a more personalized experience, Sonya is available for private sessions. With rates of $110 for 60 minutes and $150 for 90 minutes, these sessions provide the opportunity for tailored instruction and individualized attention. Whether you're looking to deepen your practice, address specific issues, or simply enjoy a more intimate setting, Sonya's expertise will support you on your unique yoga journey.
Trained in the Kripalu Center for Yoga and Health, Sonya is an Experienced Yoga Alliance Registered Teacher (E-RYT) with extensive training in yoga and meditation. She seeks to merge precise anatomical alignment with a non-dualistic, life-affirming philosophy in her classes. Sonya's commitment to personal growth and artistic expression is evident in her dedication to guiding others towards unlocking their creative potential through yoga.
With a multitude of glowing reviews from grateful students, it's clear that Sonya Genel, E-RYT has created a sanctuary for those seeking the transformative power of yoga. Experience the joy and radiance that arise from a dedicated yoga practice by joining Sonya in her inspiring classes or booking a private session. Embark on a journey of self-discovery, and uncover the profound benefits that yoga can bring to your life.
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