Shift with Lucy
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Located in the vibrant town of Grandview, Ohio, Shift with Lucy is a haven for those seeking mindful movement and a peaceful space to nurture their mental, physical, and emotional well-being. Offering a variety of classes, including Tai Chi, Yoga, and Qi Gong, this traditional Tai Chi(Taiji) School and Yoga Studio welcomes everyone, regardless of their experience or fitness level.
Led by the talented and compassionate Lucy Bartimole, a certified personal trainer with a deep passion for tai chi and mindfulness, Shift with Lucy provides a supportive environment for individuals with diverse needs. Lucy's expertise extends to working with individuals with Parkinson's, MS, Rheumatoid Arthritis, and other medical concerns, ensuring that all classes are modification-friendly.
The history of Shift™ dates back to the late 1990s when Michele Mangione, Ph.D, developed WiseWays® Yoga. Over time, it evolved to incorporate Tai Chi(Taiji) with Lucy Bartimole, becoming a beloved space for movement arts. Today, Shift continues to build on these foundations by offering a range of classes, including Morning Meditation, Nia, Tai Chi for Arthritis, Power Half Hour, Qigong, and SuppleBody.
Lucy's dedication and expertise shine through her numerous certifications. She is a registered yoga teacher (RYT-200) as awarded by Yoga Alliance and holds a lifetime certification from the Guang Ping Yang Tai Chi Association, where she serves as Executive Vice President/President Elect. Notably, Lucy won the 2005 gold medal in the San Diego Grand National Championship for Guang Ping Yang tai chi. Her vast knowledge and experience make her a true gem in the world of mindful movement.
Shift with Lucy has garnered positive acclaim from its patrons. Maria P., who discovered the studio through a Groupon, immediately fell in love with the space's inviting ambiance and decor. Molly B., a first-time visitor, praised the helpfulness of the instructor during her Easy Flow Yoga class. Samantha A., a long-time member, commends the studio's commitment to providing unlimited membership options.
Shift with Lucy is not just a place to exercise; it is a sanctuary where individuals can transform their lives through movement, mindfulness, and community. Whether you are a seasoned practitioner or a beginner, Shift with Lucy welcomes you to join their movement and experience the myriad benefits of their classes. Give yourself the gift of self-care and embark on a journey of holistic well-being at Shift with Lucy in Grandview, Ohio.
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