Shashi Yoga - Yoga and Meditation Center
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Welcome to Shashi Yoga - Yoga and Meditation Center, nestled in the serene city of San Diego, CA. With a commitment to teaching classical hatha yoga and meditation, this center is a haven for those seeking balance and tranquility in their lives.
Led by the experienced and knowledgeable Shashi Pottathil, E-RYT 500, the center offers a comprehensive range of yoga practices, including pranayama, asana, meditation, and philosophy. Through integrating breathing exercises with movement, Shashi and his team help students open up their respiratory systems, eliminate toxins, and find harmony within themselves.
With its Yoga Alliance certification, Shashi Yoga - Yoga and Meditation Center stands as a beacon of excellence in the yoga community. They offer RYT200 and RYT500 teacher training programs, providing aspiring yoga teachers with a flexible and successful path to their teaching career.
Voted as the #1 Yoga Studio in San Diego for two consecutive years, in 2008 and 2009, this center has garnered a reputation for its exceptional classes. Whether you are a beginner, intermediate, or advanced practitioner, there is a class suitable for you. They even offer specialized classes for kids, teens, teachers, and seniors, ensuring that everyone can find their own path to wellness.
Shashi Pottathil, the founder of Yoga and Meditation Center, has a remarkable story. Originally from Kerala, India, he brought with him a rich heritage of yoga. After moving to the United States, he left his position as a vice president for a scientific company to pursue his passion for yoga full-time. Starting with just three students, Shashi has now helped thousands of individuals through his simple approach of fixing the body from head to toe.
Shashi Pottathil is more than just a yoga teacher; he is a modern-day yogi in a t-shirt. Wise, genuine, charismatic, and passionate, Shashi's 45 years of yoga experience shine through in his teaching. Combining science and spirituality, he offers unique insights that draw crowds daily.
At Shashi Yoga - Yoga and Meditation Center, you will find a warm and welcoming environment, a place where you can reconnect with your inner self and experience the transformative power of yoga. Join the vibrant community of over 350 students and become part of the one big yoga family that Shashi has fostered.
Embrace the gift of wellness and embark on a journey of self-discovery at Shashi Yoga - Yoga and Meditation Center in San Diego. Your mind, body, and soul will thank you.
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