Selene Ricardez
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Nestled in the vibrant city of Palo Alto, California, lies Selene Ricardez, a highly skilled and esteemed neurology-based performance coach. With a passion for movement and an unwavering belief in the potential of the human body, Selene has garnered a reputation for her exceptional expertise in both behavioral and athletic performance.
As a Z-Health® Movement Performance Specialist, Selene possesses a wealth of knowledge and experience that sets her apart in the health and fitness industry. With over 1,250 hours of training and testing, she has honed her skills to become one of the top 1% of the Z-Health community. This commitment to ongoing education allows Selene to continually provide the best possible service to her clients.
Selene's clientele ranges from individuals seeking to improve their performance and overcome chronic pain to teenagers and adults eager to explore the vast realm of movement. Whether you're recovering from an injury or wishing to enhance your sports skills, Selene's coaching approach is tailored to your unique needs.
When you step into Selene Ricardez's training sessions, you'll discover an invigorating blend of calisthenics and functional movement pattern work. Her training philosophy revolves around making each session fun, fresh, and motivating. With a focus on progression, she aims to enhance your stability, strength, flexibility, endurance, coordination, and power.
But don't just take our word for it. Amber D., one of Selene's satisfied clients, praises her for helping improve mobility, fitness, and nutrition. Meredith K. describes Selene as indescribable, and her transformative work is evident in the glowing reviews she receives.
To truly understand the unique and innovative approach that Selene Ricardez brings to the world of performance coaching, we invite you to experience it for yourself. Sign up for an assessment and embark on a journey towards unlocking your full movement potential. Selene Ricardez is more than a trainer – she's a guide to discovering the incredible capabilities of your own body.
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