Roots Movement
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Roots Movement, located in Seattle, CA 98126, is a business that offers various services including Pilates, massage therapy, and martial arts. The owners of Roots Movement, Kendal Au and JC McFadden, have been long time Pilates instructors and have been using NMR since 2009, and recently Kendal became a Massage Therapist. Their focus has always been on taking a physical therapy point of view, and they have even started teaching it to practitioners.
Roots Movement is a family of color-owned and run business that believes in bringing about profound changes in their clients' lives through individual or duet sessions. They focus on facilitating rehabilitation to cross-training with the help of NMR, therapeutic massage, Pilates, TRX, weight training, and Qigong. They also offer a free postural assessment with the first session, and the first NMR session is done with workout clothes on.
The business has received positive reviews from their clients who have experienced life-changing results. Many clients have reported improvements in range of motion, reduced pain, and overall physical wellness. Roots Movement has an ambience that is calming and conducive to healing.
Kendal and JC moved to Seattle after establishing their first business, Pilates to the People, LLC in Berkeley in 2009. They ran their business together in Oakland and Berkeley for 8 years before moving to Seattle. Their expertise and experience in the field of Pilates and NMR are unparalleled, and their clients are testament to their skills.
Overall, Roots Movement is a business that is dedicated to improving the physical well-being of their clients. They have a unique approach to their services that is rooted in physical therapy, and their clients have consistently reported positive results. The owners, Kendal and JC, are experienced and skilled instructors that are passionate about what they do.
Roots Movement in Seattle, CA 98126, is a gift that keeps on giving! This family of color-owned and run business offers various services that cater to every individual's needs. One can gift their loved one a rejuvenating session of Pilates that will leave them feeling more flexible and energized. Or perhaps a therapeutic massage that will melt away all their stress and tension.
If one is looking for a unique and thoughtful gift, they can gift their loved one a session of NMR (NeuroMuscular Reprogramming). This kinetic therapy uses muscle testing and releases to correct faulty patterns between muscles. The results range from subtle to life-changing and can relieve pain and encourage the body to use each muscle properly, breaking it out of built-up compensations.
Roots Movement also offers Pilates classes in duets (2 student sessions), which is perfect for couples or best friends who can enjoy a workout together. They also offer Qigong classes, which is an ancient Chinese practice that integrates physical postures, breathing techniques, and focused intention. It is a perfect gift for someone who wants to achieve physical and mental well-being.
Roots Movement has a calming ambience that will transport one to a different world altogether. The owners, Kendal and JC, are skilled and experienced instructors that are passionate about what they do. They have a unique approach to their services that is rooted in physical therapy, and their clients have consistently reported positive results.
Overall, Roots Movement is a gift that will leave a lasting impression on the recipient. The gift of physical and mental well-being is priceless, and Roots Movement ensures that their clients achieve both.
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