Kim Taylor Pilates
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In 2003, on the advice of my physical therapist, I began practicing Pilates in a mat class setting. I started noticing a dramatic reduction of pain in my back, so I moved up to taking weekly private lessons from the instructor. I became stronger and I no longer needed to take medicine to keep my back pain at bay.
In 2005, I left my job as a software quality engineer for Apple and started training as a Pilates instructor through Polestar Pilates.
I love to share my knowledge of Pilates with my clients. My hope is to help them gain a better understanding of how to use their bodies and to apply those principles to their exercise and activities of daily living.
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