Pro Fitness Personal Trainer
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Pro Fitness Personal Trainer.
Delivered in a customized greeting card by email, mail or printout.
There are many training philosophy's out there, however, my training is designed based on the client's goal in mind, my program is not a cookie cutter program every one of my clients are different, therefore, each client is assessed very carefully. Form and safety is my first measure my training programs are based on helping clients reach their goals in the safest and most efficient manner possible. I focus on Women's Fitness.
I combine Strength Training utilizing compound exercises with adding isolated exercises, along with Circuit Training, Plyometrics, and Core Development, in addition to adding HIIT such as Boxing, and Battle Ropes. Your training program is never boring, I am always changing it up, so your body doesn't adapt to a routine.
Gift $100 for Intense Conditioning: Intense Conditioning in St. John is a top-rated fitness center that offers high-intensity workouts designed to help you achieve your fitness goals and unlock your full potential.
Check out a Crafty Capers Giftly: Crafty Capers is a charming boutique in Allentown, showcasing a delightful array of unique handmade items perfect for any gift-giving occasion.