Peter Riehlman Health and Fitness
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I graduated from high school in 1974 at 165 pounds. I was a three sport athlete and was in great shape. Over the last 34 years I went to a maximum of 215 pounds. I have been so busy with work and family I don't remember when I was less than 200 pounds. I don't remember the 170s, 180s, or 190s either. It all happened so fast it's a blur. Its not that I wasn't active, I ran, worked out, rode bikes etc. etc. I was just resigned to the fact that 205 to 210 was my new weight. Then I went to my son, Patrick's, apartment in Boston for a visit in Aug 2008. He was using P90X and wanted me to try it ,so I worked out with him, my wife and my two daughters. I borrowed a T-shirt from my son and all five of us did his workout in a tiny apartment. I sweat so bad he told me to keep the t-shirt. I was hooked.
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