Perfectly Here Gift & Greeting Card

Business Description

Nestled in the heart of Reseda, California, Perfectly Here is a serene sanctuary that offers a transformative journey towards peace and well-being. As an oasis of mindfulness and meditation, Perfectly Here provides a range of classes and private sessions to help individuals and families alleviate stress, anxiety, and pain, while fostering wisdom, joy, and resilience.

Led by the experienced and compassionate Manijeh Motaghy, Perfectly Here is dedicated to teaching the art of mindful living. With a diverse selection of offerings, including Youth and Adult Mindfulness, Mindfulness for ADHD, and Mindfulness for Couples, this center provides a supportive environment for people from all walks of life to embrace mindfulness.

Among Perfectly Here's renowned courses are the UCLA Affiliate Mindful Awareness Practices (MAPs) series. These evidence-based programs empower participants to cultivate self-compassion, positive emotion, and deepened mindfulness. Through MAPs I and MAPs II, individuals can immerse themselves in the core teachings of Buddha, gaining insight and wisdom that resonates beyond the meditation cushion.

Perfectly Here's journey began as a small meditation group known as Mindful Valley, and has since blossomed into a beacon of tranquility in the San Fernando Valley. Driven by a lifelong search for truth and peace, Manijeh Motaghy has dedicated herself to sharing the transformative power of mindfulness with others. As a Certified Mindfulness Facilitator by the UCLA Department of Psychiatry and Board of Behavioral Sciences, and an Authorized MAPs Teacher by the UCLA Mindful Awareness Research Center, she brings a wealth of knowledge and expertise to her teachings.

While Perfectly Here's physical ambience remains unmentioned, the true beauty lies in the experiences shared by its patrons. Kia K., a visitor to Perfectly Here, noted that her stress was transformed into manageability during her time at the center. Similarly, Nina C. emphasized the positive impact Perfectly Here had on her whole family's meditation journey. Randy S. described his time at Perfectly Here as "life changing."

For those seeking solace and self-discovery, Perfectly Here beckons with open arms. This haven of mindfulness invites individuals to embark on a path of inner exploration, where stress fades away and genuine well-being flourishes. Whether you're a seasoned practitioner or just beginning your mindfulness journey, Perfectly Here offers the space and guidance to nurture your mind, body, and spirit.

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