On Track Yoga
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at On Track Yoga.
Delivered in a customized greeting card by email, mail or printout.
Hi! I'm Rachael. I am grateful to introduce myself as a full-time thai yoga therapist, yoga + Ayurveda teacher, accountability partner, and studio owner/ facilitator of community + connection. Since my teaching journey began in 2010 I have completed thousands of hours of training in various styles of yoga and related healing arts, all of which work together to inform my personal teaching style. Although I enjoy teaching a variety of class styles, my regular classes predominantly consist of strong but accessible mindfully-paced flows with great emphasis on breath, spinal alignment, and core connection. I am here to serve individuals and community. My studio and class intention is to help you feel supported and at ease, to encourage confidence and authenticity, to challenge you to step outside your comfort zone, and to inspire you to practice and live with integrity, compassion, and joy!
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