Office Mindfulness
Gift & Greeting Card
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Max is a meditation and yoga teacher in Portland, OR. He has been practicing meditation and yoga for over a decade. After receiving degrees in physics and geophysics, he set off to join the business world in green building consulting. A deep drive to empower others eventually led him away from the desk, to teaching and writing. His journey with mindfulness has included Zen Buddhism, Hatha yoga, Tibetan Buddhism, and Vipassana meditation. His teaching is a secular blend of these techniques, focusing on present-moment awareness, compassion, and observing the architecture of the mind. He loves running, art, and the outdoors.
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