Harmony Yoga
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In the lively city of Portland, Oregon, lies a tranquil haven known as Harmony Yoga. Situated in the inviting neighborhood of 97212, this yoga studio offers a serene escape from the bustling urban streets. With a focus on alignment, flexibility, and inner peace, Harmony Yoga is a sanctuary for both seasoned yogis and curious beginners.
At Harmony Yoga, a team of dedicated and well-trained teachers guide students towards finding proper alignment in each pose. They skillfully and patiently help individuals build strength, flexibility, and balance, all while emphasizing the importance of deep breathing and relaxation. The classes go beyond the physical practice, aiming to help students de-stress and cultivate inner stillness.
In addition to traditional yoga classes, Harmony Yoga also offers a variety of other intriguing practices. Students can explore the benefits of Mindful Alignment, a method that aligns the skeleton naturally, or delve into the ancient practices of Aigong and Tai Chi. The studio also hosts a range of captivating workshops, bringing together like-minded individuals on a journey of self-discovery and personal growth.
Founded with a vision of growth and expansion, Harmony Yoga has evolved over the years. With the addition of new classes and teachers, the studio now offers a diverse schedule that caters to different preferences and availability. From early morning sessions to evening classes, there is something for everyone at Harmony Yoga.
Leading the way in this peaceful sanctuary is Moline, an experienced yoga teacher who has been spreading the joy of yoga since 2001. Moline's teaching style draws inspiration from Amrit Yoga, incorporating meditative pauses after each pose, and Iyengar Yoga, which places a strong emphasis on alignment. Her classes are not only informative, but also enjoyable, as she finds joy in assisting students in modifying poses to suit their individual needs.
The warm and inviting ambiance of Harmony Yoga creates an atmosphere of positivity and tranquility. Students have praised the studio for its good energy, making it a place they love to frequent. With a focus on creating a nurturing space, Harmony Yoga is a haven where individuals can connect with their inner selves and embark on a journey of self-discovery.
Discover the transformative power of yoga at Harmony Yoga in Portland, Oregon. Whether you are a beginner or an experienced practitioner, this studio offers a space for growth, wellness, and harmony. Step inside and experience the serenity that awaits you.
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