Nutrition 4 Good
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I have always liked the natural approach with foods having grown up on a farm and brought up to cook with fresh vegetables etc. I studied at the Institute of Optimum Nutrition, London, UK so I could help others to change their diet to find good health and relief from their symptoms. I enjoy informing people how to prepare and cook foods so they can easily put the recommendations into practice. I also offer cookery workshops with the aim of showing people not only some good recipes but that it does not have to take alot of time to produce interesting, nourishing food on a daily basis
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