Namaste Nutrition Gift & Greeting Card

Business Description

Nestled in the heart of Watertown, Massachusetts, Namaste Nutrition offers a unique and transformative approach to nutrition counseling and holistic wellness. Led by the experienced and compassionate Diana Cullum-Dugan, this establishment combines the wisdom of Eastern philosophy with the latest scientific research to help individuals achieve optimal well-being.

With over 16 years of nutrition counseling experience and a background in exercise and yoga, Diana understands the complex relationship between food, body, and emotions. She embraces a partnership approach to counseling, empowering clients to overcome barriers and develop sustainable habits that lead to lasting change. Through mindfulness-based eating and stress reduction techniques, she guides clients towards freedom from emotional eating and a deeper connection to their body's natural cues.

Namaste Nutrition specializes in a range of areas including weight management, disordered eating, eating disorders, digestive health, and vegan/vegetarian nutrition. Diana's expertise and integrative approach make her a trusted resource for those seeking support in these areas. She incorporates yoga and Ayurveda practices where necessary, recognizing the interconnectedness of mind, body, and spirit in achieving optimal wellness.

The journey of Namaste Nutrition began after Diana spent nearly 9 years managing the Nutrition and Weight Management Center at Boston Medical Center. Driven by a desire to bring holistic and integrative nutrition therapies to a wider audience, she established Namaste Nutrition. This wellness haven embodies Diana's commitment to combining medical academic knowledge with Eastern philosophy, resulting in a comprehensive approach to wellness that addresses physical, emotional, and spiritual aspects of health.

Diana Cullum-Dugan, the driving force behind Namaste Nutrition, is not only a registered and licensed dietitian but also a certified yoga teacher. Her diverse skill set allows her to approach each client with a well-rounded perspective, integrating nutrition education, physical activity, and behavioral change techniques. With a focus on fresh and sound strategies, Diana guides her clients towards a healthier and more harmonious way of life.

Namaste Nutrition has garnered praise from countless satisfied clients. Jennifer G. attests to Diana's excellence, competence, and warmth, while Patricia B. experienced a profound shift in her relationship with food during the Healthy Eating, Positively Healing series. Kathleen S. commends Diana's expertise as both a yoga instructor and a nutritionist, highlighting her dedication to evidence-based practices.

Namaste Nutrition is not just a nutrition counseling service; it is a sanctuary of well-being that invites individuals to embark on a transformative journey towards optimal health. Discover the power of holistic nutrition and experience the profound impact it can have on your life at Namaste Nutrition in Watertown, MA.

Great Alternatives