MoveMunch Personal Training
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at MoveMunch Personal Training.
Delivered in a customized greeting card by email, mail or printout.
I strive to create authentic, meaningful relationships with my clients and view myself as more of a teacher than a trainer. My ultimate goal for you training with me is to not need me and walk away with the confidence that you can train yourself without the overwhelming struggle required to understand the complex underpinning mechanisms required to make practical decisions. Regardless of what your perfect balance of fitness factors are, I believe the only non-negotiables are effort and persistence. I believe in an antifragile mindset and am currently viewing movement under an expansion and compression lens. I have been a trainer since 2016 and have helped every type of client surpass their goals, from pain ridden seniors who have never exercised to elite athletes. I’ve helped hundreds of people turn the clock backwards, get out of pain and achieve levels of strength they never knew they could achieve, all while sculpting a body they could be proud of and living a sustainable lifestyle.
Check out a Donna's Recipe Giftly: Donna's Recipe offers a delightful array of homemade treats and savory dishes, perfect for those seeking a taste of comfort and tradition.