Maya Ashley - Maiden and Mother
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Certified Yoga Alliance 500hr E-RYT and DONA certified doula.
My yoga teaching pulls inspiration from classical texts, Iyengar, Ashtanga and other styles of Yoga I have studied over the years. I work with students of all levels through many transitions of life, both physically and emotionally. I am passionate about Yoga as therapy for all bodies including prenatal, and through pregnancy I love to explore and learn with changing bodies as they grow to nurture their baby. I also offer prenatal, birth and postpartum doula services, which honor all four trimesters through yoga, breath work, meditation, diet and wellness coaching.
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