Matthew Praeuner Gift & Greeting Card

Business Description

Matthew Praeuner is a highly skilled and experienced trainer based in Chicago, IL 60610. With almost a decade of professional training under his belt, Matthew has honed his expertise in weight loss, strength training, cardio conditioning, kickboxing, and flexibility.

What sets Matthew apart is his commitment to personalization. He understands that each individual is unique and requires a tailored approach to training. Drawing on his extensive knowledge and experience, Matthew is adept at identifying what a person needs to reach their fitness goals. Whether it's shedding those extra pounds, building strength, or improving overall endurance, Matthew has the knowledge and skills to guide his clients towards success.

One of the standout features of Matthew's training approach is his use of New Leaf testing. This innovative technique measures a client's capacity to use oxygen during exercise, also known as a VO2 test. By analyzing these results, Matthew is able to create efficient and personalized workout plans that perfectly align with his clients' goals and abilities. This personalized touch ensures that every session with Matthew is effective and tailored to the individual.

Client satisfaction is at the core of Matthew's training philosophy, and his reviews speak volumes. Clients rave about his ability to push them to their limits, all while maintaining a supportive and motivating atmosphere. Many have mentioned waking up sore in unexpected areas, cursing Matthew's name, but still eagerly returning for more. It's a testament to his ability to strike the perfect balance between challenging his clients and creating a safe and enjoyable training environment.

Matthew's dedication to his craft extends beyond certifications in ISSA Personal Training, Sports Nutrition, GTS Training, Dumbbell Training, Kettle Bell Training, Boxing, Taekwondo, Flexibility Training, Low Back Injury Prevention and Rehab, and CPR. He continuously seeks opportunities to learn and grow, collaborating with trainers across the country to explore different philosophies and methods.

If you're looking for a knowledgeable and results-driven trainer in Chicago, Matthew Praeuner is the one to trust. His commitment to personalized training, combined with his expertise and genuine passion for helping others, make him the ideal choice for anyone looking to achieve their fitness goals.

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