MamaSpace Yoga
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Nestled in the heart of Portland, Oregon, MamaSpace Yoga offers a serene and inclusive space for individuals on their fertility, prenatal, and postpartum journeys. With a primary focus on online classes, MamaSpace Yoga has recently expanded its services to include both virtual and one-on-one in-person sessions, providing a comprehensive approach to support the well-being of mothers-to-be and new parents alike.
Founded by the experienced and passionate Carol Gray, MamaSpace Yoga seamlessly combines her expertise in therapeutic bodywork with her deep-rooted love for yoga. With over 30 years of experience as a therapeutic bodyworker specializing in perinatal Craniosacral Therapy and Craniosacral Therapy for infants, Carol has developed unique hands-on techniques to enhance mobility and create more space within the pregnant body, ultimately benefiting both the mother and the baby.
At MamaSpace Yoga, individuals at all stages of their preconception, pregnancy, and postpartum journeys are welcomed with open arms. With a strong emphasis on community, MamaSpace Yoga fosters a sense of togetherness and support that is greatly cherished by its members.
The online fertility, prenatal, and postpartum yoga classes offered by MamaSpace Yoga are a true testament to Carol's dedication and commitment to serving her clients. These classes not only provide physical strength and flexibility but also offer a safe and nurturing space for emotional well-being and connection. Participants can access a wide range of on-demand classes, tailored to their specific needs, from the comfort of their own homes.
Though MamaSpace Yoga temporarily paused its in-person group classes due to current circumstances, Carol eagerly awaits the day when the studio doors can reopen, and the vibrant energy of a collective practice can be felt once again. Until then, the studio continues to create high-quality video classes, ensuring that the benefits of fertility, prenatal, and postpartum yoga can be experienced by individuals everywhere.
MamaSpace Yoga has garnered rave reviews from countless satisfied participants. Heather J., a grateful mother, shared, "I began taking Carol's classes when I was around 12 weeks pregnant and continued until the day my water broke. I was fortunate to have a relatively easy...". N. S., another member of the MamaSpace Yoga community, expressed deep gratitude, saying, "Words cannot describe my gratitude for this amazing gift that Carol shares with pregnant mamas. I look forward to the Sunday class every week...". These heartfelt testimonials are a testament to the transformative power of MamaSpace Yoga and Carol's unwavering commitment to her clients.
Whether you're seeking to enhance your fertility, nurture your prenatal journey, or navigate the beautiful complexities of postpartum life, MamaSpace Yoga is a haven of support, guidance, and empowerment. From the comfort of your own home, join this vibrant and welcoming community as you embark on your parenthood journey with grace and confidence.
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