Mama Flow Studio
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Mama Flow Studio.
Delivered in a customized greeting card by email, mail or printout.
Hi! I'm Cat Gieser - pregnancy and postpartum movement specialist, birth doula and founder of Mama Flow Studio.
After having two babies of my own, I realized that moms are in need of more support to make pregnancy, birth, and postpartum life so much easier.
We need less pressure to bounce back after pregnancy, and more tools to understand and nourish our bodies throughout the phases of motherhood.
Mama Flow Studio's classes and content are packed with all the resources and information I wish I was given before having my babies.
My hope is that each class leaves you feeling empowered, centered, and ready to take on what motherhood throws at you! And also equip you with an incredibly strong and healthy core + pelvic floor!
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