Lotus Town Yoga
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Tiffany's classes are inspired by her teachers, her students, her practice, and the natural movement of the people and world around her. She views yoga as an artistic discipline which gives us the opportunity to explore and experience our full potential, feel at home in our bodies, and to find enjoyment in the simple things. Tiffany has enjoyed 10 years of teaching and has dedicated over 1,000 hours to the study and practice of yoga and has knowledgable experience in Hatha, Vinyasa, Ashtanga, and Restorative Yoga, along with meditation, pranayama, and philosophy. In addition to her yoga studies, Tiffany has studied and practiced massage therapy and is a former dancer of ten years. Her passion for health and functionality of mind and body led her enroll in the Yoga Medicine program with Tiffany Cruikshank, where she is learning how to apply therapeutic yoga to her teachings in group and private settings. Her passion to learn is an extension of her passion to educate others so that they
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