Lisa Goldberg Nutrition
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Lisa Goldberg Nutrition.
Delivered in a customized greeting card by email, mail or printout.
My interest in health and fitness began, when as a freshman in college, I experienced the Freshman 15 within the first two months of arriving at school. It was then I experienced those feelings of being uncomfortable in my own body, feeling miserable every time I went to my closet to get dressed, and being very unhappy about the way I looked and felt. I began to educate myself on nutrition and fitness and by the end of my freshman year I changed my diet and began to workout. My body completely transformed, I was hooked.
I now help my clients not only with nutrition and personal training, but I help them create an awareness, and help them "switch their brain" in how they think about their relationship with food, and their negative behaviors and thoughts that keep them from reaching their goals. Learn how to nourish your body. If you are tired of feeling bad about yourself and your body, give me a call today.
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