Light in the Dark Yoga
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Cindy's teaching is focused on the restorative aspects of yoga, meeting each student where they are regardless of experience and ability. She has been practicing yoga since high school, completed her 200-hour teacher training in 2014, and is working toward her 500-hour teaching certification with the Asheville Yoga Center. Cindy is continually inspired by her students and it is her hope that the practice is a doorway to inner peace, insight and balance.
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