Karved Bodies Fitness
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Karved Bodies Fitness.
Delivered in a customized greeting card by email, mail or printout.
My name is Kristine Maio-Sandman. I am certified in personal training (Master Level), Sports Nutrition and group fitness instruction. Fitness has always been a huge part of my life. Helping people live healthy by eating properly and exercising correctly is the main focus for my Karved Bodies Fitness business.
I have worked with many people that begin a program but do not stick to it because they get bored or have no motivation. Karved Bodies programs invite people to work in a group with other individuals with the same goals and determination. I spend a lot of time researching exercises and putting together programs that work every muscle to exhaustion through strength and cardio. My programs are designed for every age group and fitness level so that each individual can achieve their own personal fitness goals.
Personal one to one training sessions are also offered for people who would like instruction in a more private setting. Initial consultations are free and involve
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