Just Move Body and Mind Fitness
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Just Move Body and Mind Fitness.
Delivered in a customized greeting card by email, mail or printout.
At the age of 39 I decided to take charge of my health. After 2 kids I topping the scale at 200lbs and being only 5' tall I was not at a healthy weight. I joined kangaroo Courts and started my journey of health and fitness. I struggled not knowing what to do at the gym and was lucky enough to hook up with a great trainer who started my education in fitness. I have studied and have been certified in Personal Training, sports nutrition, group kettle bell, Gravity Training Pilates as well as Group Training classes, many other small credentials. I also trained a district champion and competitve state level high school ski and snowboard team for 3 years. I have competed in all distance runs from a 5K to several full marathons, multiple century road races and many sprint triathlons. I love to help all my clients achieve what ever their goal my be and I hope to help you too.
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