Grit City Health
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Grit City Health.
Delivered in a customized greeting card by email, mail or printout.
After taking my first Pilates session, I didn't want to leave the studio. I was hooked since I had more range of motion and better control of my body than ever before. In 2007 I received my first Pilates certification, and in 2015 I completed a 705+ hour course in massage, body work, spa treatments, hydrotherapy, and more from Alexandar School of Natural Therapeutics. As a licensed health care professional, my services and business have a renewed focus on client care.
Through my years teaching fitness, I found that the more you pause and listen to the body, the more the body will tell you what it needs. To achieve client focused goals and results, I utilize aspects of Pilates, yoga, functional strength training, trigger point therapy, deep tissue massage, sauna/hydrotherapy, and more. As time goes on, the array of tools just builds as continuing education is a large part of GCH's future and continued success.
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