Get Out of Back Pain
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Get Out of Back Pain.
Delivered in a customized greeting card by email, mail or printout.
Dot has a passion for fitness and loves empowering others to include fitness as a part of their lives. Her motto is "The best workout is the one you are willing to do". She explores with people what fitness they like and then trains and coaches them to be successful at it.
Dot has an Engineering background and a Math degree. Her analytical mind has helped many people understand what is going on in their bodies and what they need to do to heal them or get them more fit. She has been working out for 25 years, doing Yoga for 15 years. Her own experience with Carpal Tunnel taught her the therapeutic benefits of Yoga and Training. She has been a Personal Trainer for 11 years, successfully helping many people feel better and look their best.
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