Fit4Mom Cedar Mill
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Fit4Mom Cedar Mill, located in the vibrant city of Portland, Oregon, is a remarkable fitness haven catering to the needs of moms who strive for a healthy lifestyle. As part of the esteemed national FIT4MOM program, Fit4Mom Cedar Mill has been empowering moms since its inception in 2008, and it continues to inspire and transform women's lives under new ownership since April 2013.
Fit4Mom Cedar Mill offers two exceptional programs: Stroller Strides and Body Back. Stroller Strides is an ingenious fitness class that allows moms to exercise with their little ones in tow. Picture a group of moms, joyfully pushing their strollers while engaging in a full-body workout. It's an uplifting and invigorating experience, combining cardiovascular exercises, strength training, and interactive play for both mom and baby. With Fit4Mom Cedar Mill's Stroller Strides, moms can reclaim their fitness journey while bonding with their little ones and connecting with fellow moms on the same path.
For moms craving a more intense workout and a chance to focus solely on their own fitness goals, Body Back is the answer. Designed specifically for moms, this program combines high-intensity interval training (HIIT) with nutritional guidance and accountability support. With the guidance of passionate and knowledgeable trainers, moms are empowered to reclaim their bodies, boost their confidence, and reach their fitness potential.
Fit4Mom Cedar Mill has garnered a loyal following, with countless women testifying to the transformative impact it has had on their lives. Lindsey W., a delighted member, shares, "I LOVE Fit4Mom and Stroller Strides! As a new mom, it can be hard to get back to exercise as well as meet fellow moms to share your new baby ups and downs. Fit4Mom is the perfect answer to both!" Rachel H., another satisfied member, adds, "This is seriously the best thing you can do for yourself after you have a kid! It's a great way to get a workout in and develop a community with other moms."
Fit4Mom Cedar Mill stands out as a beacon of support, providing women with the tools and inspiration needed to lead healthy and fulfilling lives. It's a place where moms can come together, sweat it out, and form lasting connections. Whether you're a new mom or a seasoned one, Fit4Mom Cedar Mill welcomes you with open arms, ready to guide you on your fitness journey.
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