Down Under Yoga | Newton
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Down Under Yoga | Newton is a premier yoga studio in Newton, MA that offers a variety of styles and classes suitable for all levels. The studio is recognized as Best of Boston in 2016 and has become a resource for students, teachers, and visiting faculty seeking excellence in yoga instruction.
The studio features three levels of instruction and many styles of yoga, including Flow, Baptiste, Heated Flow, Slow Flow, Foundations/Beginners, Iyengar, Mysore, Ashtanga, Restorative, Relax & Renew, Meditation, Pilates, Pre- & Postnatal, and Babies, Kids & Teens. The senior faculty includes highly recognized and respected teachers such as Patricia Walden, Peentz Dubble, Natasha Rizopoulos, Kate O'Donnell, and Barbara Benagh.
The studio is well-equipped with beautiful custom-built studios, a wellness center, free lockers, and showers (Brookline only). The welcoming and warm atmosphere is without distraction, enabling students to focus solely on their practice.
Down Under Yoga | Newton offers an introductory offer of 30 days of unlimited yoga for $30 for newcomers. The studio also provides integrative bodywork, massage, and Ayurveda wellness offerings.
The history of the studio is rooted in humble beginnings where a group of friends taught yoga in a parish hall. That personal touch can still be felt today as everything in the studio is created by a yoga student from the art to the studio design. The whole focus of the studio is on the students, their body, their practice, and their wellbeing.
Yoga is a 5,000-year old discipline that teaches physical poses in a way that integrates body, mind, and spirit. Many come to yoga for its physical benefits - strength, flexibility, balance, and better alignment. Yoga is now often a doctor's first prescription for back pain, anxiety and depression, cardiac and respiratory issues, osteoporosis and arthritis, blood pressure, and immune function.
Former yoga teacher to the US Supreme Court, Australian-born Justine Wiltshire Cohen is known for her warmth, humor, and lucid instructions for opening the body. Trained in both the Iyengar and Vinyasa traditions of yoga, Justine embarked on a journey of study with many remarkable teachers of yoga, meditation, and psychology. Her teaching is a powerful blend of vigorous flow and anatomical precision.
Overall, Down Under Yoga | Newton is a sanctuary for those seeking a yoga practice that is aligned with their needs. The studio welcomes all levels and aims to help students find a yoga practice that works for them.
For those seeking the perfect gift for a yoga enthusiast, Down Under Yoga | Newton offers a variety of thoughtful and inspiring gifts that are sure to delight. From yoga classes to wellness offerings, the studio has something for everyone.
First on the list is the gift of yoga. Down Under Yoga | Newton offers gift certificates that can be used toward classes, workshops, and trainings. Whether the recipient is a seasoned yogi or a beginner, they will be sure to find a class that suits their needs and preferences.
For those in need of some relaxation and rejuvenation, the studio provides integrative bodywork, massage, and Ayurveda wellness offerings. Give the gift of self-care to your loved one and help them unwind and destress.
The studio also offers a variety of yoga props, including mats, blocks, bolsters, and straps. These tools can enhance the yoga practice and help the recipient deepen their poses and stretch further.
For the yoga enthusiast who loves to read, Down Under Yoga | Newton offers a selection of books on yoga, meditation, and wellness. From classic texts to contemporary works, there is something for everyone.
Last but not least, the studio offers a range of yoga apparel and accessories, including tank tops, leggings, and bags. These stylish and comfortable options are perfect for the yogi on the go.
Overall, Down Under Yoga | Newton offers a variety of gifts that are sure to inspire and delight. Whether it's the gift of yoga, self-care, or stylish apparel, there's something for everyone at this premier yoga studio.
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