Defensive Fitness Gift & Greeting Card

Buy a gift up to $1,000 with the suggestion to spend it at Defensive Fitness. Delivered in a customized greeting card by email, mail or printout.

Defensive Fitness
Gift & Greeting Card

Buy a gift up to $1,000 with the suggestion to spend it at Defensive Fitness.

Delivered in a customized greeting card by email, mail or printout.

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Defensive Fitness

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Defensive Fitness in Hopkins gift card

Defensive Fitness

Yelp Rating - 0.0 stars
0 reviews onYelp logo
(952) 381-4711
Location625 St Louis St Ste 21, Hopkins, MN
CategoriesMartial Arts, Gyms, Trainers

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Learn more about Defensive Fitness

updated: September 25, 2024
Year Established2015

Business Description

I first became interested in strength and conditioning for health and performance in high school, where I discovered a passion for helping others in the high school weight room perform lifts correctly and get results. After high school I was certified as a personal trainer and eventually earned both Bachelor's and Master's degrees in Kinesiology from the University of Minnesota. I also hold certifications for strength and conditioning, personal training, kettle bell instructing, and olympic lifting.

I've been training people since 2007, and helping a broad range of athletes: from college and professional athletes to people with acute or chronic injuries, auto-immune diseases, or simply a desire to improve their level of fitness.

My life passion is to deliver well-rounded and personalized fitness programs at a great value that progress strategically over time to prevent injury, manage stress, and improve performance.

Click here to send a gift up to $1,000 with the suggestion to use it at Defensive Fitness

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Descriptions, images, reviews and other business information on this page were collected by third-parties and have not been verified by Giftly or Sunrise Bank.

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