CRUfit Gift & Greeting Card

Business Description

Located in the vibrant community of Montclair Village in Oakland, California, CRUfit is a fitness club that offers a unique and invigorating approach to getting fit. With a wide range of classes and programs, CRUfit is the go-to destination for individuals looking to achieve their fitness goals in a welcoming and supportive environment.

At CRUfit, the emphasis is on delivering measurable fitness gains to all members, regardless of their fitness level. Whether you are a seasoned athlete or just starting your fitness journey, CRUfit has something to offer. The trainers at CRUfit are experienced and passionate about helping individuals reach their full potential, and they work closely with each member to create personalized training plans that are tailored to their specific needs.

One of the highlights of CRUfit is its state-of-the-art cycling theater. Equipped with well-maintained bikes that feature direct power measurement, this cycling theater allows members to get an accurate sense of their performance while enjoying a dynamic and energetic workout. Led by knowledgeable and enthusiastic cycling trainers, the cycling classes at CRUfit are a perfect blend of training, music, and fun.

Another standout feature of CRUfit is its indoor rowing program. Led by trainers who are steeped in competitive rowing and coaching, the group rowing classes at CRUfit provide a low-impact, full-body cardio workout that is both meditative and invigorating. With its rhythmic and synchronized movements, rowing at CRUfit is a unique and engaging form of exercise that strengthens the body and calms the mind.

In addition to cycling and rowing, CRUfit offers a variety of other group exercise classes, such as TRX, bootcamp, and circuit training. These classes provide a well-rounded fitness experience, combining strength training, cardio, and flexibility exercises to help members achieve their fitness goals.

CRUfit also offers teen programs, both after school and during the summer, which provide a fun and educational approach to getting active. These programs not only focus on exercise and fitness but also provide valuable knowledge on nutrition and overall health.

Founded by Mark Sutro and Mia Honore, CRUfit is a testament to their belief in the power of group training and the importance of community. As owners of CRUfit, Mark and Mia are dedicated to creating a welcoming and inclusive environment where individuals can come together to support and motivate one another on their fitness journeys.

Whether you are looking to improve your cycling performance, strengthen your body through rowing, or simply want to get fit in a supportive and friendly community, CRUfit is the place to be. With its diverse range of classes and experienced trainers, CRUfit is committed to helping you achieve your fitness goals in a way that is both effective and enjoyable.

Great Alternatives