CrossFit Rewired
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at CrossFit Rewired.
Delivered in a customized greeting card by email, mail or printout.
In my very early years I had severe asthma and breathing issues, so being active was mandatory. I grew up on a cattle ranch in Wisconsin and had to keep up with the tough physical demands that come with that lifestyle. In high school I was the captain of my soccer and basketball teams at a very athletically-dominant school and I would help lead the strength and conditioning sessions. I wasn't as naturally gifted as a lot of my teammates, but I was in great shape and that helped me lead others better. In college I played rugby and that's where I really fell in love with strength training.
Post college, I switched from being a "meat head" 270 pound rugby player to a 200 pound endurance athlete and got into distance running and triathlons. That was fun, but I felt I had gone too far from one extreme (strength) to the other (endurance). Now in Crossfit I train in a group, get strong AND have good lungs, while getting the benefits of functional, natural movements.
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